As we patiently wait for things to get back to normal, we can still maintain healthy diet and routine. Although gyms are currently open, going to the gym may still be difficult for some, but it’s still possible to continue working out and staying active. We’ve listed some of the most popular fitness YouTube channels, offering a wide variety of exercise routines, workouts and nutritional information. There is something for everyone, you just have to find your style!
THE BODY COACH
Joe Wicks offers fitness videos using high-intensity interval training (HIIT). He also began a new segment called “PE with Joe” in efforts to keep kids active and entertained during the pandemic. So, if you’re looking to workout with the whole family, definitely check out his videos!
Husband and wife duo, Daniel and Kelli offer over 600 free, full length workout videos with a wide variety of exercise routines so there is something for everyone! They also include videos with information about nutrition, diet and how to maintain a healthy lifestyle.
YOGA WITH ADRIENE
If you’re looking to connect mind and body then Yoga with Adriene is perfect for you! Her videos provide ways to release stress and anxiety, focusing on mindfulness and physical strength. Check out her channel!
Working out doesn’t always have to include “working”. Try dancing with the Fitness Marshall! Don’t be fooled, you’ll definitely be working a sweat but you’ll be having so much fun doing it! After one of his videos, you are sure to feel super energetic and refreshed.
This Australian fitness trainer gained major popularity during quarantine in 2020. Her “Two-week shred challenge” became increasingly popular on TikTok. Her videos are extremely easy to follow and require little to no equipment. So, if you’re looking to squeeze some short exercises in between meetings, definitely try some of her routines!